Current physical activities, fitness goals and health history will be the foundation of your individualized FitnEze training program. This "baseline" analysis will help us create the optimal program to reach your goals as quickly and as safely as possible.
Based on your consultation and or physician recommendations we'll design a detailed fitness program that will allow you to meet and surpass your fitness goals. As you progress, we will modify and reassess your program, continuously challenge your body….and mind..
FitnEze trainers will be in sync with your fitness goals, personality and lifestyle. We believe this is an important element in the client-trainer relationship. Our mission is to maximize your overall FITNEZE experience.